Ages 3 months – 3 years · Sidcup & Sevenoaks
Parent & Baby Swimming Lessons
Songs, splashes and special one-to-one time in the water – the perfect first step on your little one’s swimming journey.
- Small, friendly groups
- Teachers in the pool with you
- Swim England Discovery Ducklings
Why parents love Zambezi
A fun, relaxed and nurturing introduction to the water, where your baby can begin a lifelong love of swimming.
Small groups
We keep our classes small, so our experienced teachers can give every child individual support in a friendly, social setting.
Teachers in the pool
Hands-on support and gentle guidance right beside you, building your baby’s confidence faster in a safe, encouraging space.
Songs, toys & fun
Every class is packed with songs, toys and games, so learning feels like play for your little one.
Precious time together
Dedicated time with your baby, supporting their physical, intellectual and social development as they grow.
Awards to celebrate
Children progress through the Swim England Discovery Duckling awards.
Easy online system
Booking and progress reports – all at your fingertips.
See a class in action
Each 30-minute class blends songs, toys and games with the core water skills that build real confidence.
- 1Hello song & warm-up
A gentle, happy start to help your baby settle into the water.
- 2Splashing & water confidence
Pouring, splashing and playful games so water becomes fun, not scary.
- 3Core aquatic skills
Floating, kicking and moving through the water with you, guided by your teacher.
- 4Goodbye song & cuddles
A calm finish – and usually a very sleepy baby afterwards!
Smiles all round
From first splash to squad
By the end of the Parent & Baby programme, children are confident and ready for independent lessons. We support your child’s whole swimming journey.
- Parent & Baby3 months – 3 years
- Pre-School DucklingsFrom 3 years
- TurtlesBeginners
- Baby HipposImprovers
- CrocodilesAdvanced
- SquadClub ready
Children are required to be 3 years old before moving into Ducklings.
Our pools & times
Weekday mornings in Sidcup or Sunday mornings in Sevenoaks – choose the one that suits your family.
Royal Park Primary School
Riverside Rd, Sidcup DA14 4PX
- Monday, Wednesday and Thursday morningsbetween 10am and 12pm
- 30-minute sessionsthe perfect length for little ones
- Term time onlyclasses pause during school holidays
New pool
Radnor House, Sevenoaks
Combe Bank Dr, Sundridge, Sevenoaks TN14 6AE
- Sunday mornings9:30am (12 months+) · 11:30am (3–12 months)
- 30-minute sessionsthe perfect length for little ones
- Term time onlyclasses pause during school holidays
Flexible ways to pay
Book a 12-week course, or choose our simple monthly Direct Debit – secure, fully automated and one less thing to think about.
Not sure yet?
Try a FREE trial session
Come and see for yourself why families love our Parent & Baby classes. Get in touch and we’ll book your little one in for a free trial.
Spaces are limited – we keep our classes small.
Questions parents ask
What age can my baby start?
Our Parent & Baby classes are for babies and toddlers aged 3 months to 3 years.
How long is each class?
Each session lasts 30 minutes – the ideal length for little ones.
Do classes run in the school holidays?
Classes run during term time only and pause during school holidays.
What happens when my child turns 3?
Once your child is 3 they can move up into our Pre-School Duckling classes, continuing their swimming journey with us.
How do I pay?
You can book a 12-week course or pay by monthly Direct Debit.
Can we try a class first?
Yes! Free trial sessions are available – call us on 020 8191 0554 or email info@zambezisportsschool.co.uk to book.